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Reduce stress, improve performance: Micronutrients for mental health and restful sleep

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micronutrients

Reduce stress, improve performance: Micronutrients for mental health and restful sleep

August 20, 2024 by Asia Food Journal

Micronutrients for mental health and restful sleep

Ahrensburg, Germany - A recent survey shows that more and more people are concerned about their mental health: 53  percent of respondents report anxiety, 33 percent struggle with fatigue and exhaustion, and 30 percent are affected by depression (Innova Trends Survey 2024). Awareness of the connection between nutrition and well-being is clearly reflected in the attitudes of consumers. Worldwide, 43 percent of them stated that they had started eating a healthy diet in 2023 to improve their … [Read more...] about Reduce stress, improve performance: Micronutrients for mental health and restful sleep

Other Topics: Ingredients, Mental Health, micronutrients, restful sleep, SternVitamin

Micronutrients as a key to healthy ageing

March 21, 2023 by Asia Food Journal

micronutrients

Ahrensburg, March 2023 – Over the past 20 years, the average age of people worldwide has increased. This trend will continue and only become stronger in the future. According to the United Nations, by 2050, the number of people over 65 will increase by almost 50 percent in Europe and North America, and by almost 180 percent in Central and South Asia, due to rising prosperity and advances in medicine, hygiene and nutrition. This makes it even more important to maintain physical and mental health … [Read more...] about Micronutrients as a key to healthy ageing

Other Topics: Healthy ageing, Ingredients, micronutrients, sterngutfeeling, SternVitamin

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