Ahrensburg, Germany - A recent survey shows that more and more people are concerned about their mental health: 53 percent of respondents report anxiety, 33 percent struggle with fatigue and exhaustion, and 30 percent are affected by depression (Innova Trends Survey 2024). Awareness of the connection between nutrition and well-being is clearly reflected in the attitudes of consumers. Worldwide, 43 percent of them stated that they had started eating a healthy diet in 2023 to improve their … [Read more...] about Reduce stress, improve performance: Micronutrients for mental health and restful sleep